Author: Taiwo Ismael

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Keeping Well While the Sun Sets: Health Tips for Southwestern Nigeria

(#southwesternnigeria #health)
Even in paradise, there’s always room for a little self-care! As the sun dips low in the beautiful southwest of Nigeria, many of us might find ourselves wondering how to stay healthy through those long evenings. Fear not, friends, because keeping well doesn’t have to be complicated!

Here are some easy tips to stay on top of your health, southwestern style:

Move it or lose it! Many southwestern Nigerians already get their daily dose of exercise through manual labor or lively social gatherings. But for those evenings spent relaxing, consider a short walk or some light stretches before bed. “Even a little movement can make a big difference,” says Dr. Adaobi, a local physician.

Dine like your grandma did! Traditional southwestern cuisine is packed with goodness. Think pounded yam, beans, and fresh vegetables. These dishes are not only delicious but also provide essential nutrients. “Embrace those family recipes!” encourages nutritionist Mr. Femi. “They’re often healthier than you think.”

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Fight the Night Bite! As the day cools, pesky mosquitos come out to play. Don’t let them steal your good vibes! Apply mosquito repellent with DEET before heading out and consider sleeping under a net.

Rest is Your Best Friend! Getting enough sleep is crucial for overall health. Aim for 7-8 hours a night to wake up feeling refreshed and ready to tackle the day.

Community is Key! Southwestern Nigeria is known for its strong social bonds. Lean on your friends and family for support. Sharing a healthy meal or simply chatting can boost your mood and well-being. “Laughter is the best medicine,” smiles Aunty Yetunde, a community elder.

Remember, staying healthy doesn’t require drastic changes. Just incorporate these simple tips into your daily routine and enjoy the beauty of the southwestern evenings to the fullest!

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Sunset strolls & grandma’s recipes! Stay healthy in southwestern Nigeria with easy tips for exercise, diet, sleep & more. #southwesternnigeria #health

Written by JEREMIAH SOLOMON JONATHAN digitaljerry246@gmail.com

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Oro Apata Maja Club of Ibadan land felicitates with the the 43rd Olubadan of Ibadan land


The members of Oro Apata Maja Club of Ibadan land, a socio cultural organisation and one of the affiliates Club of Central Council of Ibadan Indigenes in a press release signed by the President, Maja Femi Olugbade and the Secretary Maja Ayinla and circulated through the Public Relations Officer of the Club Maja ( Dr) Adeniyi Amusat Gbenla congratulated and rejoiced with the newly installed Kabiyesi, Olubadan of Ibadan land, His Imperial Majesty, Oba Owolabi Olakuleyin on his installation as the 43rd Olubadan of Ibadan land.


In the release. , members of Oro Aoata Maja Club extolled the virtues of Oba Olakuleyin whose journey to the exalted position from Mogaji/ Ajia took him around forty years.
The club through the press release signed by Maja Olugbade and Ayinla, however optimistic of all round unprecedented developments and peaceful atmosphere in Ibadan during the reign of Oba Olakuleyin .

The club also expressed their Profound appreciation to the President General of Central Council of Ibadan Indigenes, Barrister Ajeniyi Ajewole and members of his team for their exemplary leadership qualities and for the successful completion of world class Olubadan Palace.

The Club also congratulates Members of the 2024 Ibadan Cultural Week under the leadership of Balogun Gaphar Ojetola and wish all constituent Clubs under Central Council of Ibadan Indigenes great success in the forthcoming grand finale of Ibadan week slated for 27th if July,, 2924.

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Oyo NATE felicitates NATE National on National Secretariat, as Oyo Inducts members in September

Oyo State Chapter of the National Association of Technologist in Engineering has felicitated with its National body on the foundation laying of the National Headquarters office in Abuja.

Engr. M.A Busari-Akere in his congratulatory message described Rt. Hon. Dominic Udoatan as an achiever, whose tenure is experiencing good things.

“We felicitate our National body on the successful step taken towards having a National Secretariat, and we the Oyo State chapter will continue to give necessary support”

“We also look forward to receiving the National body in September for our annual induction, and we appreciate the National leadership for graciously approving our programmes”

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Oyo NATE congratulates Olubadan, says new palace is a lasting legacy

The Nigerian Association of Technologists in Engineering, Oyo State Branch under the leadership of Engr. M.A Busari-Akere FNATE, Fniset, Mnse has felicitated with the 43rd Olubadan of Ibadanland on the successful coronation, presentation of staff of office, and opening of new palace.

Engr. Akere while speaking to Journalists in Ibadan, the Oyo State capital stated that Kabiesi’s experience both in public service and private service will continue meaningfully to his reign.

“On behalf of the Oyo State chapter of the Nigerian Association of Technologists in Engineering, we celebrate with our reverend Kabiesi, the 43rd Olubadan of Ibadanland, Kabiesi’s ascension to the throne signifies the reach cultural tradition of the ancient city, and we are happy to share this period of celebration with Kabiesi”
“The new Olubadan modern palace is a legacy we are all proud of, and from all of us at NATE, we felicitate all Ibadan Sons and Daughters on this great success, long live the king”

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Abegbo Lawal felicitates new Olubadan Oba Owolabi commend High Chief Rasheed Ladoja

Chief Mrs Abegbo Lawal on behalf of no woman no Nation Renewed Hope has felicitated the new Olubadan of Ibadanland, Oba Owolabi Olakulehin 1, on becoming the substantive 43rd Olubadan of Ibadanland.

Mrs Lawal in her congratulatory message on behalf of her group also commend High Chief Rasheed Ladoja, the Otun Olubadan for his brilliancy and vibrancy on issues that affect Ibadan land.

“On behalf of no woman no Nation Renewed Hope, we rejoice with the 43rd Olubadan, Oba Owolabi Olakulehin 1, and pray for a successful reign for Kabiesi.”We equally acknowledged and appreciated our father, the Otun Olubadan of Ibadanland, High Chief Rasheed Ladoja for his steadfastness, uprightness, brilliancy and vibrancy when it comes to issues that affect Ibadanland, we are proud to have him as our father, and pray to God to continue to speare his life for good things”

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Alhaja Saratu Aduke Konibaje congratulates 43rd Olubadan, says Kabiesi reign will be long

The leader of Market women in Oyo State, Alhaja Saratu Aduke Konibaje has congratulated the 43rd Olubadan of Ibadanland on his coronation and presentation of Staff of Office.

Alhaja Saratu described Oba Owolabi Olakulehin ascension as fulfilment of destiny, and pray to that Kabiesi reign will be long and Ibadan will know it for better.

“I felicitate our reverend Kabiesi, today’s is historic in the history of Ibadan and the Olakulehin family as a whole, it signify a new beginning, and as we rejoice with Oba Owolabi Olakulehin we pray to God to grant him a long and peaceful reign”

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Oba Olakulehin crowned 43rd Olubadan

The Governor of of Oyo state, Engr. Seyi Makinde has presented staff and instruments of office to the 43rd Olubadan of Ibadan, Oba Akinloye Owolabi Olakulehin, Ige Olakulehin 1.

Makinde, made the presentation on Friday, July 12, during a ceremony at the historic Mapo Hall in Ibadan.

Makinde, while making the presentation, said: “They said they want to sabotage, they want to sabotage, we are here today at Mapo Hall.“I, Engineer Seyi Makinde, the Governor of Oyo State by the virtue of power conferred on me, hereby present the staff of office to the 43rd Olubadan of Ibadanland”

Dignitaries presents includes the President and Commander in Chief of Armed Forces, His Excellency Bola Ahmed Tinubu ably represented by the Minister for Power, Chief Bayo Adelabu, Gov. of Ogun State, Prince Dapo Abiodun, the Sultan of Sokoto, the Oni of Ife among others.

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Birthday Tribute: Egbeda Youth Forum Showers Encomium on Hon. Lekan Bello, PDP Oyo Central Youth Leader

The Egbeda Youth Forum has felicitates with Hon. Lekan Bello the People’s Democratic Party Oyo Central Youth Leader on the occasion of his birth anniversary.

The group in a press statement released and signed by their Publicity Secretary, Comrade Ayoade Adewale and made available to newsmen described Hon. Lekan Bello as an agent of change committed to the development of human capacity whose journey has been an inspiration to the youth of Egbeda and Oyo State.

“Today, we celebrate our leader, whose life has been an inspiration to all of us, his commitment to the development of young people is second to none, and we thank God for his life”

“Your dedication to youth empowerment, and community development has been a source of inspiration for us all. Your leadership within the PDP has not only strengthened our party but has also provided a platform for the youth to actively engage in the political process and drive positive change”

The group thereafter pray to God to grant him long life, more wisdom and fulfilment of heart desires.

“On this special day, we extend our heartfelt gratitude for your exemplary service and leadership. We wish you continued success, good health, and boundless happiness in the years ahead. May your path be filled with even greater achievements and may you continue to inspire and uplift those around you”

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All Hail the King, a New Sheriff in Town ~ ‘Kayode Ajani

As we officially witness the installation and coronation of the 43rd Olubadan of Ibadanland, His Imperial Majesty, Oba Owolabi Olakulehin, I join all sons and daughters of Ibadanland, including the residents of this ancient city, in celebration.

Ibadan is renowned for its unique chieftaincy system, which has made succession to the throne a stress-free process, contributing significantly to the relative peace in our land. Undoubtedly, Oba Owolabi Olakunlehin’s ascension comes with its own challenges, which I have previously referred to as human factors. Now, before Kabiesi is the developmental agenda of Ibadanland (Ile-badan).

It is essential for my readers to understand that Ibadan is not just an ordinary city; it is a megalopolis. This literally means ‘Ile-badan,’ a city consisting of many smaller cities, and most importantly, a city without end—one city encompassing of 63 towns and 3,089 villages.

Oba Owolabi is a successful businessman and an accomplished military war veteran who served in the Nigerian Army and fought in the Second World War. He is also a notable public administrator, having won the Federal House of Representatives election under the Social Democratic Party (SDP) during the aborted Third Republic.

Kabiesi became Mogaji in 1983 and climbed the ascension ladder in 1986 as Jagun Balogun, spending 38 years in royal learning through the ascension ladder. As I have highlighted in various radio interviews, the 38 years Kabiesi spent climbing the ladder is a notable tradition of royal learning. He has been entrusted with numerous royal responsibilities, preparing him well for this significant role. While age might pose a slight challenge, Kabiesi’s years of royal learning and the support of various administrative arms derived from the Olubadan will ease his responsibilities.

It is also noteworthy that Kabiesi understands how these administrative arms work. He has been a member of the Olubadan-in-Council, Central Council of Ibadan Indigenes, Council of Ibadan Mogajis, and has been involved in the activities of the Council of Baales, despite not being a formal member. His deep involvement in these administrative arms over the years shows that he is not an outsider; he is well-prepared to deliver, especially with the support of these bodies.

As an indigene, I have my reservations about the long road to the throne. However, the beauty of this system, which seems to be forgotten, is that it allows a son of ‘nobody’ who is industrious to become the Olubadan. In Ibadan, all families are royal families, making us all Princes and Princesses.

In this new dispensation, I look forward to the Olubadan, with the cooperation of the Olubadan-in-Council and traditional stakeholders, including the State Government, reviewing the elevation of High Chiefs to Obas, thereby resolving all controversies surrounding the matter.

Our expectations are high for the new Olubadan, and I believe it is the duty of all sons and daughters, including the residents, to support His Majesty as he ascends the throne of our ancestors.

Long live the King.

‘Kayode Ajani is an Indigene of Ibadan and writes from Mapo hill.
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Makinde commission new Olubadan ultramodern palace, says second phase will include renovation of bowers tower

Governor Seyi Makinde, the Olubadan-designate, Oba Owolabi Olakulehin, Chief Bode Amao, members of the Olubadan-in-Council led other dignitaries from all walks of life to the event.

Oba Olakulehin was represented by the Osi Balogun, Oba Lateef Adebimpe who presented a speech on his behalf.

The Nation reports that the Olubadan-designate has been in seclusion ahead of the Friday coronation as the 43rd Olubadan of Ibadanland.

Former Oyo Governor, who is also a member of the Olubadan-in-Council, Senator Rashidi Ladoja was absent at the event.

The new structure is the second but newest modern Palace to be inhabited by the Olubadan located at the Oke Aremo area of the capital city.

The Nation reports that the first ultra modern Olubadan Palace situated at Oja’ba was constructed and commissioned over four decades ago.
But lack of space and other logistics challenges necessitated the construction of another Palace which was hugely facilitated by the Central Council of Ibadan Indigene (CCII).

Speaking at the Commissioning, Makinde thanked every indigene who had contributed to make the project a reality.

He thanked his predecessor in office, late former Governor Abiola Ajimobi for taking the bold step that set the project in motion.
He said the second phase of the palace project will see to the renovation of the Bowers Tower, to attract tourist to visit the palace and the state, adding that he will expand the economy of the state through tourism.
Ladoja absent as Makinde commissions new Olubadan Palace
He added that a maintenance mechanism to ensure the palace is well maintained has also been put in place with monthly contributions expected from the 11 local government areas in Ibadan.

Makinde said: “This palace, we have put in place a maintenance system b3caueevwhat usually affects project as like is poor maintenance and we have as ked the 11 local government areas in Ibadanland to bring something every month to maintain the palace.
“The nearby Bowers Tower, we will fix it because tourism is one ofbthe things we would use to expand our economy and that will be part of the second phase of this project.

“I thank all those who have put innefforts that culminate in this palace today,, but there are two people I want to thank specifically for their roles and effort in actualisation this project.

“First, I want to thank my predecessor in office, late former governor Abiola Ajimobi. He was bold in his action by kickstartjng the process..

“The second person I want to thank is Chief Bode Amao. He contributed so much in all areas and I recognise that he is an asset to Oyo stateband Nigeria as a whole.

“For all Ibadan indigenes who contributed to the success and actualisation of this project, I thank you all.

Oba Olakulehin said the idea of the palace was conceived nine years ago during the time of former Governor Abiola Ajimobi.
Olakulehin, who was represented by Oba Lateef Adebimpe, noted that former Governor Rashidi Ladoja gave approval of the allocation of land for the Palace.
He said the story of the palace will not be complete without appreciating effort of governor Makinde, adding that Ibadan will remain greatful for the effort of the governor towards the completion of the project.
He however said no palace in Southwest can compete with the newly commissioned palace

Some of the dignitaries who attended the event include: Deputy Governor Bayo Lawal; Secretary to State Government, Professor Olanike Adeyemo; Oyo Speaker Adebo Ogundoyin who was represented by his Deputy among other top government functionaries.

The list also include Ex-First Lady, Mutiat Ladoja; former Deputy Governor, Hazeem Gbolarunmi; Chief Adebayo Akande and his wife, Chief Mrs Onikepo, former and serving Presidents General of the CCII, Chief Bayo Oyero, Chief Ajeniyi Ajewole, Senator Kola Baolgun, former Minister of Sports, Professor Taoheed Adedoja, Chairman 2024 Ibadan Cultural Festival Week, Balogun Gaphar Ojetola among others.

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